Essential Resources for Behavioral Health and Care Management

Explore our curated collection of resources designed to support your journey in behavioral health and care management. From informative articles to practical tools, we aim to provide comprehensive assistance tailored to diverse needs. Whether you are a caregiver, a professional, or seeking help for yourself, find the guidance and resources that will aid in achieving wellness and effective management.

Informative Articles

1. What is Mental Illness?
   https://www.psychiatry.org/patients-families/what-is-mental-illness

2. Why Everyone Can Benefit From Therapy

   https://healthcoreclinic.org/2023/01/27/why-everyone-can-benefit-from-therapy#:~:text=In fact, everyone can benefit,past traumas and build resilience

Educational Behavioral Health Websites

1. Substance Abuse and Mental Health Administration: https://www.samhsa.gov/

2. American Psychological Association: www.apa.og

3. U.S. Center for Disease Control and Prevention https://www.cdc.gov/mental-health/caring/index.html

4. Mental Health America: https://mhanational.org/

5. Behavioral Health News: https://behavioralhealthnews.org

Additional Assistance

1. Helplines for Immediate Support
   a. Need Help?

   If you are thinking about suicide, contact one of the following helplines.

   • 988 Suicide and Crisis Lifeline: Call or text 9-8-8.

     • TTY: Use your preferred relay service or dial 711 then 9-8-8.

   • 2-1-1 Texas: Call or text 2-1-1 or visit the 2-1-1 Texas site.

   • Veterans Crisis Line: Call 9-8-8 and press

   Note: The 988 line automatically routes calls by your phone's area code to the nearest crisis center. Resource Guides for Specific Populations
   Tailored guides addressing the unique challenges faced by specific populations, such as children, the elderly, or individuals with disabilities.

   b. Need to Vent?

   Text HOME to 741741 to connect with a volunteer Crisis Counselor